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Kiwi muffins


(Makes 16 Muffins)

Ingredients:

  • 1 1/2 cups gluten free oat flour
  • 1/2 teaspoon baking soda
  • 1 1/2 teaspoon baking powder
  • 1/2 teaspoon cinnamon
  • 1/2 cup flax seed meal
  • 1/2 cup unsweetened applesauce
  • 1/2 cup honey
  • 1/4 cup safflower oil
  • 1/4 cup unsweetened almond milk
  • 1 cup kiwi – chopped (although, you could use almost any fruit)
  • Olive oil to spray over tops of muffin pans

Directions:

  1. Prepare your muffin tins by spraying the top surface with a light coat of olive oil and placing muffin paper in the tins.
  2. In a large bowl, combine all dry ingredients.
  3. In a separate bowl, combine all wet ingredients except for kiwi.
  4. Mix both bowls separately, and then combine.
  5. Lastly, fold in your fruit and scoop into lined muffin tins.
  6. Bake at 350 for approximately 20 minutes. Muffins are done when you poke them with a knife or toothpick and it comes out clean.