What the heck CAN I eat? Breakfast tips

We all know its the most important meal of the day! When staying away from dairy, soy, gluten and eggs....What the heck CAN we eat?!? Here's a filling and delicious breakfast meal idea to start your day right!

• A heaping helping of fruit made extra yummy with cinnamon and lime juice (makes pretty much everything taste better)
• Turkey bacon! 
• 'Food for life' gluten free english muffins(only kind I've found without soybean ingredient) with Good Earth soy free butter and raspberry preserves.